Find Relief From Anxiety
Anxiety affects most of us from time to time. However, if you find
yourself feeling tense all over, unable to sleep, worried about too
much, and sometimes even afraid to leave your house, you can
benefit from therapy.
See a list of 21 common symptoms of anxiety. If you have been
bothered by some of these symptoms during the past week, you may
have an anxiety disorder such as panic attacks or social phobia.
On the other hand, some people who experience anxiety, are actually
being troubled by depression. Depression can be treated. You can
feel better.
yourself feeling tense all over, unable to sleep, worried about too
much, and sometimes even afraid to leave your house, you can
benefit from therapy.
See a list of 21 common symptoms of anxiety. If you have been
bothered by some of these symptoms during the past week, you may
have an anxiety disorder such as panic attacks or social phobia.
On the other hand, some people who experience anxiety, are actually
being troubled by depression. Depression can be treated. You can
feel better.
In addition I can teach you relaxation training, Mindfulness Meditation,
Focusing, Brain Gym, TFT (Thought Field Therapy) and other
techniques to help you feel back in control of your life again. You CAN
feel confident. You don't have to live with this anxiety.
Focusing, Brain Gym, TFT (Thought Field Therapy) and other
techniques to help you feel back in control of your life again. You CAN
feel confident. You don't have to live with this anxiety.
Contact me by phone 651-470-5174 or fill in the spaces below. You can make an
appointment this week to start learning to feel better again.
appointment this week to start learning to feel better again.
My practice services Lowertown Saint
Paul and is on the skyway near Mears
Park
Paul and is on the skyway near Mears
Park
Individual therapy can provide support, education and guidance to reduce or even
eliminate anxiety. Another very effective treatment is EMDR.
eliminate anxiety. Another very effective treatment is EMDR.
The National Institute of Mental Health (NIMH) has a good website for reliable information about a variety of anxiety disorders
.Information on anxiety, posttraumatic stress disorder, panic disorder, and obsessive compulsive disorder
.Information on anxiety, posttraumatic stress disorder, panic disorder, and obsessive compulsive disorder
Don't wait to get yourself the help you need! Email me at
PamLipe@yahoo.com or call 651-470-5174 to set up your FREE 15
minute, initial phone consultation to talk about how therapy can help you
meet your goals and feel better. Get the help you've been waiting for!
PamLipe@yahoo.com or call 651-470-5174 to set up your FREE 15
minute, initial phone consultation to talk about how therapy can help you
meet your goals and feel better. Get the help you've been waiting for!
Are you feeling stressed out and worried? Problems with sleep? Not sure if you are
depressed or anxious? But you know you are uncomfortable. We can work together to
help you learn new ways to relax and deal with stress. Call for a 15 minute free
consultation to discuss your situation. 651-470-5174 Or use the form below to e-mail
me.
depressed or anxious? But you know you are uncomfortable. We can work together to
help you learn new ways to relax and deal with stress. Call for a 15 minute free
consultation to discuss your situation. 651-470-5174 Or use the form below to e-mail
me.
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